Recipes
Ingredients 1/4 cup uncooked quinoa 1 cup water 1/4 cup diced asian pears Cinnamon and stevia to sweeten Optional: 1/4 cup rice milk, and/or unsweetened cocoa powder Directions 1. Place water and uncooked quinoa in a sauce pan. Heat to a...
Yield: 2-4 cups Ingredients 1 Cinnamon tea bag 1 Peppermint tea bag 1 Milk thistle tea bag Directions 2-4 cups boiling hot water to make the tea but can serve over ice Agave nector or stevia to sweeten Perfect before...
Yield: 1 serving
Ingredients
2-3 cups mixed greens
2 cups broccoli slaw
3 1/2 oz. halibut (marinate in cilantro, olive oil and lemon)
1 whole sliced grapefruit
Directions
In a large bowl, combine all ingredients
Yield: 2-4 cups Ingredients 2-4 cups of water 1/4 cup lemon juice 1 peppermint tea bag (caffeine free) 1 raspberry tea bag (caffeine free) Directions Make tea with boiling hot water or in a sun tea fashion Pour over ice...
Yield: 1 serving Ingredients 1 cup olive oil 6 cloves of garlic 4 tsps. umeboshi plum paste 1/8 tsp. sea salt Directions Blend all ingredients in blender Leave it out for 24 hours to richen the taste, and then keep...
Yield: 1 serving Ingredients 1/2 cup cashews 1 cup water 1/2 tsp. dill weed 2 tbsp. lemon juice 2 tsp. parsley 1/2 tsp. salt 1/2 tsp. garlic powder Directions Stir in: dill weed, lemon juice, parsley, salt, garlic powder Serve...
Yield: 1 serving
Ingredients
2-4 cups chopped romaine
2 cups total: bell peppers, cauliflower and broccoli
½ diced avocado
2 tbsp. hummus dressing
Directions
In a large bowl, combine all ingredients
Yield: 1 serving
Ingredients
2 cups mixed greens
3 1/2 oz. grilled asparagus
3 1/2 oz. salmon
½ cup blackberries
Directions
In a large bowl, combine all ingredients
Yield: 1 serving
Ingredients
2 cups raw spinach
2 cups total bell peppers, tomatoes, cauliflower and broccoli
½ diced avocado
2 tbsp. umeboshi dressing
Directions
In a large bowl, combine all ingredients