Recipes
Yield: 6 uses Ingredients 1 tbsp organic coconut oil 1 tsp cayenne pepper 1 tsp cinnamon Directions Add 1 tsp cayenne pepper and 1 tsp cinnamon to 1 tbsp coconut oil. Mix into a paste, massage into your lips and...
Yield: 6 servings Ingredients 2/3 parts Virgin Olive Oil 1/3 citrus juice (apple cider vinegar, lemon juice, etc) Spices (turmeric, ginger, etc) Cracked pepper and sea salt to taste Directions In a jar mix ⅔ parts virgin olive oil to...
Yield: 1 serving Ingredients 1 lemon 12 oz. water Cayenne pepper to taste Cinnamon to taste Directions Cut a lemon in half and squeeze into 12 oz. of water. Bring to a boil, lemon peel included. Sprinkle with a pinch...
All Natural Clove Insect Repellent
Makes 1 Spray Bottle of Repellent
Directions
Using a 1:10 ratio, mix clove oil with water in a spray bottle. This keeps insects at bay effectively and naturally!
Yield: 1 servings Ingredients 2 cups water (warm or cold) 1 lemon 1 tsp. apple cider 1 tsp. aloe vera1 cup lemon juice 1 tsp. honey, Stevia or Xylitol (all natural sweeteners) Directions Cut lemon in half and squeeze juice...
Yield: 4 servings Ingredients 2 avocados 1 shallot 2-3 garlic cloves 1 jalapeño or cayenne pepper to taste (optional, makes it spicy!) 1 lime Himalayan pink salt and cracked pepper to taste Directions Mash two avocados with 1 shallot, 2-3...







