Recipes

Dress it up Salad Dressing w/ Apple Cider Vinegar

Dress it up Salad Dressing w/ Apple Cider Vinegar

Yield: 1 serving Ingredients Virgin olive oil Citrus juice (you can use fresh squeezed lemon, orange, apple cider vinegar, vinegar or a mixture of them) Pinch of turmeric to taste Pinch of ginger to taste Sea sale and Pepper to...

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Hummus Dressing

Hummus Dressing

Yield: 1 serving Ingredients 1 tbsp. grape seed oil 1 tbsp. hummus 1 tsp. chopped cilantro 3 tbsp. lime juice Pinch of salt and pinch of ground pepper Directions Blend all ingredients in blender

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Hydration Tea

Hydration Tea

Yield: 1 gallon  Ingredients 1/4 dandilion root ta 1/4 gallon organic inrefined apple juice 1/2 gallon reverse osmosis water stevia to sweeten Directions Make tea with boiling hot water or in a sun tea fashion Pour over ice Sweeten with...

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Baked Halibut

Baked Halibut

Yield: 1 serving Ingredients 4-6 oz. halibut steak 1/8 tsp. sea salt 1/8 tsp. pepper 1/4 tsp. minced garlic  1/4 cup cilantro 1 tsp. grape seed oil 1 tbsp. fresh squeezed pinkgrapefruit juice Directions Pre-heat oven to 450° Place halibut...

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Belly Fat Tea

Belly Fat Tea

Yield: 1 cup   Ingredients 12 oz. of water 1 whole lemon (cut in half) 1/8 tsp. of cayenne pepper Directions Cut lemon in half, squeeze in water Boil water and lemon (peel included) Add cayenne pepper to boiling water...

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Poppy Seed Dressing

Poppy Seed Dressing

Yield: 1 cup Ingredients 1 1/2 tbsp. chopped onion 1/2 cup raw cashews (rinsed) 1/2 cup water 3 tbsp. fresh lemon juice 3 tbsp. orange juice 1 tbsp. honey (opt.) 1/2 tsp. celery seeds 1 tbsp. poppy seeds 3/4 tsp....

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Delicious Pakistani Dhal

Delicious Pakistani Dhal

Yield: 4 servings Ingredients 1 cup dry red lentils 3 cups water 1 diced onion 2-3 diced or crushed garlic cloves 1/2 peeled and chopped ginger root 1/2 can of chopped tomatoes 2 tsp. curry powder 1/4 tsp. red chili...

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Chicken Green Apple Salad

Chicken Green Apple Salad

Yield: 1 serving Ingredients 1 diced green apple 2 cups chopped romaine 2 cups total: chopped celery, radishes, cucumbers and onions 3 1/2 oz. cooked organic chicken (chilled) 2 tbsp. hummus dressing Directions In a large bowl, combine all ingredients...

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Chicken Quinoa

Chicken Quinoa

Yield: 6-8 servings Ingredients 1 cup organic quinoa (prepared with chicken stock) 2 cups organic chicken broth 1 1/2 pounds of boneless, skinless chicken breast tenders 4 tbs. olive oil 1 small onion (thinly sliced) 1 red bell pepper (seeded...

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