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What Nutritionists Really Eat Haylie Pomroy Location: Los Angeles and Fort Collins, COHeight: 5'5"Weight: 128 to 132 poundsClients: Confidential, but range from Grammy and Oscar winners to Super Bowl champs and Olympic athletes.The tab: $125 to $285 for in-office visit. $2,000 to $5,000 per day...
Lose The Last 5 Pounds For Good
http://www.harpersbazaar.com/beauty/health-wellness-articles/how-to-lose-last-5-pounds-0212?src=soc_fcbk#slide-1 Eat Fat-Burning Foods What you eat really counts when you've got just an inch or so to pinch. “Your metabolism is already working relatively well, so focus on fiber-rich foods that have a thermogenic effect, making your body expend...
Power breakfast! Lopez's nutritionist Haylie Pomroy recommends eating 10 to 20 grams of protein within 30 minutes of waking up (try Greek yogurt or cottage cheese). Says Pomroy, "It stokes your metabolism and helps you burn calories throughout the day."...
Granola Why You Think It's Healthy The thought of granola conjures up the idea of heath-conscious eating, but chances are the store-bought granola you're snacking on is full of empty calories. The Truth Granola, which is technically a carbohydrate, can...
It’s an Easy DIY at-home Cleanse
Stars like Denise Richards, Eva Longoria, Kim Kardashian and Mark Wahlberg have relied on the Sunfare system of hand-delivered meals to lose weight and stay in shape. Now Sunfare is offering a more affordable, do-it-yourself Optimal Cleanse Kit. It includes...
Jennifer Lopez's Three Biggest Fitness Secrets on Extra
We all know how great singing superstar Jennifer Lopez looks, but now she's telling "Extra" how she does it -- with these three simple steps! #1: The Tracy Anderson Method. It's an innovative approach which involves empowering the small muscle...
Dr. Jeanne Wilson on Access Holywood
East West Essentials celebrity acupuncturist Dr. Jeanne Wilson does acupuncture on hosts Billy Bush and Kit Hoover.
East West Essentials helps Debi lose 14 pounds in 14 days with the Debi's Diet Program!
KTLA News: The Optimal Cleanse
Celebrity Nutritionist, Haylie Pomroy, reveals some of her secrets to getting some of Hollywood's biggest stars in shape with the East West Essentials' Optimal Cleanse.










